Category: ’Adults’

10 Ways to Make Earth Day a Part of Your Family All Year ‘Round

April 22nd, 2013 by Dionna - 2 Comments

Teaching kids the message of Earth Day is the legacy we leave for all mankind. The most important thing for kids to know is that Earth Day is not one day of celebrating the Earth, but instead a reminder of what we should be doing all year long. Today Melanie of moksa organics shares 10 ideas your family can celebrate our Earth.

Thyroid Rage: Why I Fired My Doctor and Took My Health Into My Own Hands

February 2nd, 2013 by Dionna - 23 Comments

So after one faulty test that showed results within the range of normal, knowing I wanted medication as a last resort, my doctor prescribed a drug I would have to take for the rest of my life. And that’s when I fired my doctor.

3 Activities to Help Instill a Healthy Self-Image in Your Child

October 9th, 2012 by Dionna - 11 Comments

I want my children to love themselves inside and out. I also want them to be able to appreciate the bodies and humanness of others, regardless of size, shape, color, etc.

Preparing Your Child for a New Sibling: Informational Outline and Resource List

September 21st, 2012 by Dionna - 1 Comment

I recently joined Patty Wipfler of Hand in Hand Parenting for a teleseminar on Preparing for Siblings. I shared information on how to make the transition easier for your child during pregnancy and immediately after birth, and Patty talked about building a healthy sibling relationship from birth and beyond. In…

Mommy & Me Yoga

September 7th, 2012 by Dionna - 2 Comments

Lisa’s goal with Mommy and Me Yoga is to give moms tools to help their bodies and minds feel healthier and more relaxed. She understands that as moms, we sometimes ignore our own needs, and we tend to carry our stress in our muscles. Regular yoga practice can help us find inner peace and a more relaxed, fit body.

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