Category: ’Adults’

Mommy & Me Yoga

September 7th, 2012 by Dionna - 2 Comments

Lisa’s goal with Mommy and Me Yoga is to give moms tools to help their bodies and minds feel healthier and more relaxed. She understands that as moms, we sometimes ignore our own needs, and we tend to carry our stress in our muscles. Regular yoga practice can help us find inner peace and a more relaxed, fit body.

Respecting My Sister’s Parenting Decisions

May 8th, 2012 by Dionna - 12 Comments

My sister is guest posting on the many roles she has in my children’s lives. The most important? She is their named guardian, and she takes that role seriously.

Seeking Peaceful Family Connections

April 13th, 2012 by Dionna - 13 Comments

I’d love to hear your ideas on how to practice peaceful communication with family, especially when it is not your “first language.”

Knitting: Depression Help at My Fingertips

March 27th, 2012 by Dionna - 32 Comments

How knitting has helped lift me out of depression and given me a new way to meditate.

Mindfulness During the Holidays

December 13th, 2011 by Dionna - 12 Comments

How do you remain mindful during the holiday season? Terri of Onelove Livity guest posts today on crafting a series of mindful celebrations throughout the year.


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